Yoga East was established in the Seacoast in 1999. Located in Kittery, Maine, we are the oldest Ashtanga Yoga studio in New England.
At Yoga East, it is our highest goal to welcome and help everyone interested in the benefits that a yoga practice brings to the body, mind and spirit. We meet each student where they are, with a wide range of classes and the best teachers on the Seacoast.
Our class schedule includes ashtanga vinyasa, yin, restorative, meditation, and Mysore—for all ages and abilities, livestream and in-person.
Our classes are an exploration of personal practice and the deeper meaning of yoga in relationship to all aspects of life.
