Holly leaves are utilized to offset a variety of health disorders. One common ailment they are used to remedy is hypertension, which is also referred to as high blood pressure. The leaves can have a calming effect, and they have been known to facilitate better arterial function and blood circulation in some individuals.

Hawthorn is used to help protect against heart disease and help control high blood pressure and high cholesterol. Both animal and human studies suggest hawthorn increases coronary artery blood flow, improves circulation, and lowers blood pressure.

Radish is known to do wonders for your heart health and blood pressure levels. There are various kinds of radishes - daikon, the white variety most commonly found in India, is mostly found in winters.

Garlic has the ability to lower blood pressure by helping to increase a substance in the body known as nitric oxide, which causes your blood vessels to relax and dilate. This lets blood flow more freely and reduces blood pressure.