Diet & Nutrition, Health
Not Adding Up
Could added ingredients be the source of your food intolerance?
BY CAYLA RAMEY
If your grocery list was made up of the ingredients used in your...
Travel guides
Inspired Living, role-model
Pamela Rigler
Health issue: seasonal allergies and liver toxicity
Age: 38
Location: Shawnigan Lake, BC
Occupation: Customer Service
Symptoms: My allergies caused asthma and bronchitis, and almost always progressed to...
Eco Products
Moss Creek Wool Works
Hand Made in Canada, these Dryer balls reduce drying time, save on electricity & preserve the lifespan of your clothing. No chemicals, perfumes or...
Yummy Recipes
Cinnamon Roasted Apple with Herb Crusted Goat Cheese
Cinnamon Roasted Apple with Herb Crusted Goat Cheese
Serves 2 | Prep Time: 20 minutes, Cook Time: 40 minutes
1 apple, peeled and sliced
2 tbsp (30ml)...
Health News
Is your salmon artificially colored?
When fish farmers feed their salmon, they add a chemical that changes the color of their flesh to a reddish hue. The question is,...
It’s time to take action: help establish GMO labelling!
For the past 20 years, Canadian polls have consistently shown that consumers want mandatory labels on genetically modified (GM) foods. Now’s your chance to...
Yoga vs. Pilates
YOGA
Who: Perri van Rossem, over 10 years of experience in Hatha Yoga and owner of Yoga with Perri in Kingston, ON.
What is it? It...
Cover Story
Teri Hatcher
Teri Hatcher: Keeps it real... and spectacular!
by Bonnie Siegler
Well before her iconic role as quirky Susan Mayer in Desperate Housewives, Teri Hatcher uttered a...